Setting Boundaries
Acknowledge the weight of responsibility and the grief that accompanies caring for others. Understand the importance of setting boundaries, even if it feels uncomfortable, and recognize that not all tasks are equally important—some can be prioritized as "rubber balls" that can bounce back. Having difficult conversations with family members about sharing responsibilities is essential for maintaining your own well-being.In this clip
From this podcast
The Mel Robbins Podcast
Focus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now
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