Published Oct 17, 2024
Focus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now
Mel Robbins and Dr. Pooja Lakshmin uncover the transformative power of real self-care by delving into the critical role of boundaries and setting aside societal guilt. They offer practical strategies to reclaim personal agency and enhance well-being by understanding and implementing boundary-setting as a tool for empowerment.

Topics covered
Popular Clips
Questions from this episode
- Asked by 86 people
- Asked by 85 people
- Asked by 79 people
- Asked by 55 people
- Asked by 41 people
- Asked by 39 people
- Asked by 32 people
- Asked by 32 people
- Asked by 32 people
- Asked by 30 people
- Asked by 28 people
- Asked by 25 people
- Asked by 24 people
Episode Highlights
Related Episodes


How to Stop Caring What People Think of You
Answers 383 questions
3 Steps to Eliminate Self Doubt & Get Everything You Want In Life
Answers 383 questions
Why You Care So Much About These 5 Things (and How To Stop)
Answers 383 questions

3 Questions That Determine Who You Really Are
Answers 383 questions
3 Truths You Need to Hear: The Best Expert Advice to Unlock Your Potential
Answers 383 questions
3 Things You Need to Accept About Other People | The Mel Robbins Podcast
Answers 383 questions

The Real Reason You’re Exhausted: How To Gain Control of Your Time & Your Life
Answers 383 questions
How to Stop Screwing Yourself Over | The Mel Robbins Podcast
Answers 383 questions

You’re Not Crazy, You’re Just Dealing With a Narcissist | The Mel Robbins Podcast
Answers 383 questions
You Learn This Too Late: This One Idea Might Change Your Entire Life
Answers 383 questions
2 Ways to Believe in Yourself & Achieve Cool Things
Answers 383 questions
The POWER of the PAUSE: How to Slow Down and Let Go | The Mel Robbins Podcast
Answers 383 questions














