Published Nov 18, 2024
The Real Reason You’re Exhausted: How To Gain Control of Your Time & Your Life
Mel Robbins and Scott Lyons delve into the addiction to busyness and stress, uncovering the psychological roots and societal conditioning that tie self-worth to achievements. They offer practical steps to break free from stress addiction, gain control over one's life, and overcome the harmful cycle of feeling constantly overwhelmed.
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