Seasonal Anxiety
Mel and Amy discuss the connection between Mel's anxiety and the changing seasons throughout her life. They explore how Mel coped with her anxiety before being diagnosed and the impact it had on her relationships and college experience.In this clip
From this podcast
The Mel Robbins Podcast
What To Do If You’re Having a BAD DAY And Don’t Feel Like YOURSELF | The Mel Robbins Podcast
Related Questions
Can difficult situations lead to personal growth as discussed in the episode "How to Break Free From Your Past with Mel Robbins," the clip "Breaking Free," the episode "Mel Robbins: The ‘Let Them Theory’ (A Life-Changing Hack That 15M People Can’t Stop Talking About)," the clip "Struggle and Growth," the episode "How to Go From Rock Bottom to the Top | Lori Harder on Impact Theory," the clip "Embracing Resistance," the episode "The Mindset You Need to Live Your Best Life | Lewis Howes," the clip "Emotional Healing Journey," and the episode "These DAILY HABITS Will Prime Your Brain To Get ANYTHING YOU WANT | Tony Robbins"?
How can the insights from the episode what my meltdowns have shown me, a talk with emma and the clip Intro Meltdown help me with my struggles with anxiety, fear of making mistakes, pressure, and self-confidence on the basketball court for the past four years? Additionally, how can the insights from episode 325 - The 3 Step Creative Journey from Forgettable to All-Time Favorite and the clip Overcoming Fear of Rejection help me?