Dexa/The Mel Robbins Podcast

Rewiring Your Brain

Mel and Amy discuss the concept of living in the "injured self" and how to rewire your brain to experience something different. They explore the appreciation for sadness and the importance of embracing all emotions. This conversation provides insights into personal growth and the power to change one's mindset.

In this clip
From this podcast
The Mel Robbins Podcast
What To Do If You’re Having a BAD DAY And Don’t Feel Like YOURSELF | The Mel Robbins Podcast
Related Questions
- Why do I feel the way I do about who I am after listening to the episode USE THIS Simple Daily Hack To END STRESS, Anxiety & Depression | Mel Robbins and the clip Unpacking Inner Dialogue?