Mind, Body, and Health
Maddy shares her experiences with health testing, emphasizing the importance of interpreting results with caution. Both she and Jason discuss the spiritual aspect of health, highlighting the significant role of meditation in promoting brain health. They explore the potential for proactive measures to prevent cognitive decline, shifting the narrative from genetic determinism to personal agency in wellness.In this clip
From this podcast

The mindbodygreen Podcast
548: Why women live longer, but not better | Longevity expert Maddy Dychtwald
Related Questions
Would your test help me get to the root of my health issues as a 46-year-old woman with two young children who has gained 37 pounds, experiences extreme exhaustion, persistent brain fog, and other symptoms without any lifestyle or diet changes in the last two years, as discussed in the episode Female Hormone Imbalances + Your Mood, Supplements & Self-Compassion and the clip Finding the Needle? I am very interested in healing from within and not relying on medications to treat symptoms without addressing the underlying problems.
I think our next step should be DNA testing, but I am nervous about trying to help her on my own and also about what the doctors may want her to do or what they may want to put her on. We are both pretty nervous, and any insight you could provide would be amazing. Apologies for the long-winded question, but your content is truly inspiring, and we are stuck with no answers right now.
My wife recently started having some health issues, and I truly believe they could be addressed based on the protocols you advocate. We are already working with doctors, but we aren't really getting anywhere. She has lost some motor functions and couldn't walk with good balance for a while, which meant I had to drive her around. The right side of her body has now tested weaker than the left, and we just don't understand what's going on. This all happened right around the time I found your content, so I have got her to take some supplements you have recommended. Not sure if it was by chance, but she has slightly improved, though she still experiences periodic issues.