Published Jul 7, 2024

548: Why women live longer, but not better | Longevity expert Maddy Dychtwald

Longevity expert Maddy Dychtwald unpacks why women live longer but often face worse health outcomes, diving into hormone replacement therapy, the promise of precision medicine, and the vital roles of exercise and social connections in improving women's quality of life.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The mindbodygreen Podcast

548: Why women live longer, but not better | Longevity expert Maddy Dychtwald

Topics covered

Popular Clips

Mind, Body, and Health

Gendered Health Insights

Future of Medicine

Holistic Aging Insights

Finding Purpose

Cutting-Edge Health Insights

Mindset and Longevity

Zombie Cells Explained

Aging and Wellness

Embracing Strength

Telomeres and Longevity

Synolytics and Wellness

Emotional Resilience and Longevity

Control Over Health

Financial Wellness Insights

Episode Highlights

Gender and Longevity

Innovative Health Approaches

Holistic Health Strategies

Related Episodes

141: How to boost longevity at the cellular level—with Alyssa Dweck, M.D.

525: The genetics of longevity & how to live to 122 | William J. Kole, editor and foreign correspondent

467: The new science of longevity | Psychologist Elissa Epel, Ph.D.

397: How to become a supercentenarian (aka 110+ years old!) | Healthy aging expert Becca Levy, Ph.D.

267: The connection between your relationships & longevity | Marta Zaraska, science journalist

327: How to live to 200 | Sergey Young, longevity expert

490: Longevity secrets from a 102-year-old doctor | Gladys McGarey, M.D.

566: Stem cells, HRT, & nitric oxide for women | Amy Killen, M.D.

313: What science still gets wrong about longevity | Robb Wolf, biochemist & New York Times bestselling author

503: Underrated tips to live to 100+ | Longevity expert Dan Buettner

486: How to live to 100 — and actually enjoy it | Sara Gottfried, M.D. & Colleen Wachob

298: The secrets to a long, healthy life | Dan Buettner, Blue Zones founder

535: A longevity drug exists—would you take it? | Nir Barzilai, M.D., leading longevity researcher

363: How to look & feel 15 years younger | Longevity expert David Sinclair, Ph.D.

419: Free longevity hacks & the future of hormone therapy | Performance doctor Kien Vuu, M.D.

548: Why women live longer, but not better | Longevity expert Maddy Dychtwald

Topics covered

Popular Clips

Episode Highlights

Gender and LongevityMaddy Dychtwald, a longevity expert, discusses why women live longer but not necessarily better. She explores the disparities in health outcomes and the role of hormone replacement therapy in women's health.

Gender and Longevity

Innovative Health ApproachesMaddy Dychtwald explores the transformative potential of precision medicine and synolytics in enhancing personalized healthcare. She discusses the role of AI, the importance of eliminating zombie cells, and the future of diagnostics.

Innovative Health Approaches

Holistic Health StrategiesMaddy Dychtwald emphasizes the critical role of exercise and social connections in promoting health and longevity. She shares insights on how these factors contribute to a better quality of life, especially for women.

Holistic Health Strategies

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