Weight and Psychology
The discussion highlights the complex relationship between weight gain and psychological factors, particularly anxiety. A case study illustrates how one individual, struggling with severe anxiety, turned to fast food as a coping mechanism, leading to significant health issues. This emphasizes the need to explore deeper psychological roots behind substantial weight gain, beyond just lifestyle choices.In this clip
From this podcast
The mindbodygreen Podcast
519: Reducing food cravings & why willpower doesn’t exist | Neuroscientist Jud Brewer, M.D., Ph.D.
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