Cold Therapy History
Mark shares his unexpected journey into cold water therapy, which began nearly 20 years ago. He traces the practice back to ancient Greece, highlighting Hippocrates' advocacy for cold water and Doctor Richard Russell's sea cure in 18th-century Britain. While modern medicine has its merits, he believes there's a resurgence in recognizing the powerful benefits of cold therapy for health and longevity.In this clip
From this podcast
The mindbodygreen Podcast
415: How cold therapy can supercharge your health | Mark Harper, M.D., Ph.D.
Related Questions
What does research say about cold therapy as discussed in the episode 415: How cold therapy can supercharge your health | Mark Harper, M.D., Ph.D. and the clip Cold Water Therapy?
What are the supporting scientific arguments for cold therapy as discussed in the episode 415: How cold therapy can supercharge your health | Mark Harper, M.D., Ph.D. and the clip Cold Water Therapy?
What does research say about cold therapy as discussed in the episode The Cold Water Swim Cure and the clip Cold Water Swimming from episode 415: How cold therapy can supercharge your health | Mark Harper, M.D., Ph.D.?