Healing Through Nutrition
Discover how understanding the chakra system can transform your approach to nutrition and healing. By analyzing individual nutrient needs and lifestyle factors, one can create personalized food lists that support overall well-being. The conversation also explores the unique challenges faced during the COVID era, particularly in high-pressure environments like LA, and how these can impact our energetic health.In this clip
From this podcast
The mindbodygreen Podcast
275: What to eat to balance your chakras | Serena Poon, nutritionist & Reiki Master
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