Published Jan 15, 2021

275: What to eat to balance your chakras | Serena Poon, nutritionist & Reiki Master

Celebrity chef and Reiki master Serena Poon delves into the art of Culinary Alchemy, revealing how to balance chakras through nutrition and energy-infused foods for holistic well-being, alongside sharing her own healing journey and immune-boosting strategies.

Episode Highlights

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Episode Highlights

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Dexa/The mindbodygreen Podcast

275: What to eat to balance your chakras | Serena Poon, nutritionist & Reiki Master

Topics covered

Popular Clips

Culinary Alchemy Explained

Healing Through Spirituality

Energy and Healing

Chakra Nourishment

Celebrity Encounters

Respiratory Health Remedies

Healing Through Connection

Culinary Alchemy Unveiled

Culinary Healing Journey

Wellness Business Insights

Playboy Mansion Experience

Culinary Dreams Realized

Chakra Nutrition Insights

Healing Through Nutrition

Episode Highlights

Healing Journeys

Culinary Alchemy

Chakra Nutrition

Immune and Health Strategies

Related Episodes

26: The Sakara Life Founders Share The Secret To Looking Good, Feeling Great & Building A Mission-Driven Company

30: Deliciously Ella Shares The Diet That Helped Heal Her Chronic Disease

183: Bloat-busting foods, energy vampires & how to relieve extreme burnout with Kellyann Petrucci, M.S., N.D.

64: Jasmine Hemsley On The Ayurvedic Secrets To Better Digestion, Less Stress, And More Happiness

147: How to take control of your health with Bindiya Gandhi, M.D.

315: Nutrition myths, immune resilience & how to interact with germs again | Ashley Jordan Ferira, Ph.D. RDN

123: How To Sleep Better Tonight With Chris Masterjohn, Ph.D.

107: The Two Easy Practices To Relieve Stress With Kelsey Patel

1. Amanda Chantal Bacon, Founder of Moon Juice, on Adaptogens, Embracing the Haters + Surrendering to the Universe

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332: How to know if your gut issue is something more serious | New York Times bestselling author Danielle Walker

530: How to make every meal taste amazing | Kimbal Musk, professional chef & restaurateur

275: What to eat to balance your chakras | Serena Poon, nutritionist & Reiki Master

Topics covered

Popular Clips

Episode Highlights

Healing JourneysSerena Poon, a celebrity chef and Reiki master, shares her journey of overcoming health challenges and embracing spirituality as a path to healing. Her experiences highlight the integration of physical and spiritual wellness in achieving holistic health.

Healing Journeys

Culinary Alchemy

Chakra NutritionSerena Poon explores the connection between chakras and nutrition, highlighting how specific foods can enhance physical and emotional well-being. She provides insights into aligning dietary choices with energy centers to promote holistic health.

Chakra Nutrition

Immune and Health StrategiesSerena Poon discusses her holistic approach to boosting immunity and managing disease, drawing from her personal experience with COVID-19 recovery. She shares insights on effective foods, supplements, and advanced therapies that supported her healing process.

Immune and Health Strategies

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