Published Jun 9, 2021

315: Nutrition myths, immune resilience & how to interact with germs again | Ashley Jordan Ferira, Ph.D. RDN

Ashley Jordan Ferira, Ph.D., RDN, delves into the myths and essentials of immune resilience, emphasizing the critical role of nutrients like vitamin D in bolstering health and exploring innovative ingredients for immunity, while advocating a holistic approach combining nutrition and lifestyle changes. Discover how to optimize your immune system in a world increasingly preoccupied with health challenges.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The mindbodygreen Podcast

315: Nutrition myths, immune resilience & how to interact with germs again | Ashley Jordan Ferira, Ph.D. RDN

Topics covered

Popular Clips

Immune Nutrition Essentials

Pandemic Health Insights

Immune Support Insights

Immune Health Insights

Immune System Insights

Nutrient Comeback

Vaccination Insights

Duck Feathers Explained

Immune Support Essentials

Vitamin D Myths

Immune Support Innovations

Immune Support Insights

Quercetin Phytosome Benefits

Immune Resilience Strategies

Episode Highlights

Immune System Resilience

Vitamin D Insights

Innovative Ingredients

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328: Supplement pet peeves & how to glow from the inside-out | mbg director of scientific affairs Ashley Jordan Ferira, Ph.D., R.D.

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315: Nutrition myths, immune resilience & how to interact with germs again | Ashley Jordan Ferira, Ph.D. RDN

Topics covered

Popular Clips

Episode Highlights

Immune System Resilience

Vitamin D Insights

Innovative IngredientsAshley Jordan Ferira, Ph.D., RDN, explores innovative ingredients like quercetin phytosome and beta glucans for immune support. She highlights their bioavailability and multifunctional benefits in strengthening the body's defenses.

Innovative Ingredients

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