Published Feb 22, 2019

102: What You Can Do About Your Fertility Today With Natalie Kringoudis

Fertility expert and TCM doctor Natalie Kringoudis unravels the intricate connections between fertility, hormone balance, and holistic health, offering practical guidance on how Traditional Chinese Medicine, personalized nutrition, and lifestyle adjustments can empower women to take charge of their reproductive health at any stage of life.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The mindbodygreen Podcast

102: What You Can Do About Your Fertility Today With Natalie Kringoudis

Topics covered

Popular Clips

Digestive Clues

Estrogen Balance Essentials

Acupuncture for Wellness

Fertility Insights

Women Supporting Women

Understanding Ovulation Pain

Stress and Nutrition

Digestive Health Insights

Empowering Body Awareness

Hormonal Health Insights

Understanding Hormonal Health

Stress and Hormone Balance

Reproductive Health Conversations

Gene Behavior Insights

Episode Highlights

Traditional Chinese Medicine

Fertility and Hormones

Diet and Lifestyle

Related Episodes

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559: What every woman should know about hormone health | Board-Certified Gynecologist Kiarra King, MD

119: How To Hack Your Hormones With Alisa Vitti

564: What women need to know about hormone replacement therapy (HRT) | Jessica Shepherd, M.D.

147: How to take control of your health with Bindiya Gandhi, M.D.

156: Everything to know about women & keto with dietitian Ali Miller, R.D. L.D., CDE.

486: How to live to 100 — and actually enjoy it | Sara Gottfried, M.D. & Colleen Wachob

248: What you need to know about metabolic health | Julie Foucher-Urcuyo, M.D., M.S.

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141: How to boost longevity at the cellular level—with Alyssa Dweck, M.D.

340: The connection between hormones & weight loss | Sara Gottfried, M.D.

325: Sperm count is declining & everyone should care | Shanna Swan, Ph.D.

102: What You Can Do About Your Fertility Today With Natalie Kringoudis

Topics covered

Popular Clips

Episode Highlights

Traditional Chinese Medicine

Fertility and Hormones

Diet and LifestyleNatalie Kringoudis shares insights on effective nutritional practices and lifestyle adjustments to enhance fertility and hormonal health. She highlights the role of personalized nutrition, fasting, and proactive health monitoring in achieving optimal well-being.

Diet and Lifestyle

Related Episodes