Fasting Insights
Butter and collagen protein can be included during fasting, but they may impact the mTOR pathway, which is linked to longevity and autophagy. It's essential to find a balance that works for you, as fasting is a personal journey that evolves over time. Experimenting with different approaches, like incorporating ghee or going longer without food, can help you discover what feels best for your body.In this clip
From this podcast
The mindbodygreen Podcast
284: How many carbs should you really be eating? | Will Cole, D.C., IFMCP
Related Questions
Is there a balance that can be achieved between activating mTOR and IGF-1 pathways for muscle growth and strength training and downregulating them through fasting? What might an optimal approach look like?
I'm concerned about the role of mTOR and IGF-1 in tumor growth. Is there a balance that can be achieved between activating these pathways for muscle growth and strength training, and downregulating them through fasting? What might an optimal approach look like?
I'm concerned about the role of mTOR and IGF-1 in tumor growth. Is there a balance that can be achieved between activating these pathways for muscle growth and strength training, and downregulating them through fasting? What might an optimal approach look like?