Embracing Aging
The conversation highlights the strength and resilience of women in their fifties, showcasing role models like Michelle and Halle who defy societal expectations. Aging is framed as a journey where each decade builds upon the last, emphasizing the importance of mindful health practices. The discussion also touches on the complexities of birth control, sharing personal experiences that reveal the potential risks associated with the pill, while acknowledging its benefits.In this clip
From this podcast
The mindbodygreen Podcast
314: The best foods for hormone health in your 20s, 30s, 40s & beyond | Aviva Romm, M.D.
Related Questions