Soil and Nourishment
Discover the surprising connection between the food we eat and the soil it comes from, highlighting how both lamb and fish can be rich in omega-3 fats. The conversation delves into the principles of healthy farming, emphasizing the importance of local knowledge and scale-appropriate practices. As we become more disconnected from our food sources, understanding these connections becomes crucial for our nourishment and sustainability.In this clip
From this podcast
The mindbodygreen Podcast
318: How to grow your own food & the power of superweeds | Daphne Miller, M.D.
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