Published Jun 30, 2021

318: How to grow your own food & the power of superweeds | Daphne Miller, M.D.

Explore the transformative potential of superweeds and perennial gardening with Daphne Miller, M.D., as she uncovers how traditional diets and regenerative farming can enhance sustainable nutrition and bolster local food systems.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The mindbodygreen Podcast

318: How to grow your own food & the power of superweeds | Daphne Miller, M.D.

Topics covered

Popular Clips

Regenerative Agriculture Insights

Cultural Diet Insights

Gardening for All

Local Solutions for Health

Soil and Nourishment

Super Weeds Unveiled

Soil Health Insights

Community Food Solutions

Innovations in Agriculture

Start Your Garden

Episode Highlights

Growing Food

Cultural Diets

Sustainable Agriculture

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296: How to make your veggies taste amazing | Dan Barber, award-winning chef

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501: The dirty secrets of factory farming | 4th generation farmer Will Harris

185: The two veggies you’re probably not getting enough of & how they can help balance hormones with Robert Rountree, M.D.

149: How houseplants can benefit your health with Summer Rayne Oakes

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318: How to grow your own food & the power of superweeds | Daphne Miller, M.D.

Topics covered

Popular Clips

Episode Highlights

Growing FoodDaphne Miller, a family physician and science journalist, explores the potential of superweeds and perennial gardening for sustainable nutrition. She shares insights on soil health and community gardening, emphasizing the importance of local food systems.

Growing Food

Cultural DietsDaphne Miller explores the health benefits of diverse traditional diets and the potential of "superweeds" in sustainable nutrition. She highlights the importance of regional wisdom and local practices in promoting health and resilience.

Cultural Diets

Sustainable AgricultureDaphne Miller explores innovative and regenerative farming techniques that blend traditional practices with modern technology. She emphasizes the importance of local resources and cyclical systems in sustainable agriculture.

Sustainable Agriculture

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