Local Solutions for Health
Emphasizing the need for a shift in our consumption habits, the discussion highlights the importance of local resources in both health and agriculture. Instead of chasing after exotic superfoods, focus on what can be grown in your own community. The pandemic has provided a model for a more sustainable lifestyle, encouraging a connection to nature and local practices that can lead to healthier living.In this clip
From this podcast
The mindbodygreen Podcast
318: How to grow your own food & the power of superweeds | Daphne Miller, M.D.
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