Future of Nutrition
The conversation highlights the growing understanding of cellular and acellular carbohydrates, emphasizing the importance of diverse plant foods. Insights into the microbiome reveal its potential to transform health through probiotic-based therapeutics, moving away from traditional pharmaceutical treatments. The focus on fiber and greens is presented as essential for a healthier gut microbiome, ultimately protecting against disease.In this clip
From this podcast
The mindbodygreen Podcast
229: Navigating the blood sugar rollercoaster | Kelly LeVeque
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