Women's Stress Factors
Women often face immense societal pressure to excel in multiple roles, leading to heightened stress levels. This pressure stems from internalized expectations regarding body image and social acceptance, which can affect emotional processing. Additionally, the burden of emotional labor, particularly for those in the sandwich generation, compounds these challenges, resulting in significant impacts on mental health and well-being.In this clip
From this podcast
The mindbodygreen Podcast
528: How to have a more resilient brain | Sue Varma, M.D., board-certified psychiatrist
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