Plant-Based Insights
Carrie shares her journey of adopting a plant-based, low-carb diet and the significant role fiber plays in her health. She discusses the benefits of ketogenic diets on inflammation and explains her daily eating habits, which include unique protein sources like lupini beans and hemp seeds. Her experience highlights the importance of experimenting with dietary changes to find what works best for individual health needs.In this clip
From this podcast
The mindbodygreen Podcast
168: How an M.D. lost 100 pounds from a plant-based keto diet with orthopedic surgeon, Carrie Diulus, M.D.
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