Published Jan 2, 2020

168: How an M.D. lost 100 pounds from a plant-based keto diet with orthopedic surgeon, Carrie Diulus, M.D.

Orthopedic surgeon Dr. Carrie Diulus shares her inspiring journey of losing over 100 pounds with a plant-based keto diet, discussing personalized nutrition, diabetes management, and the vital role of diet in enhancing surgical outcomes and holistic health through the integration of technology and innovation.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The mindbodygreen Podcast

168: How an M.D. lost 100 pounds from a plant-based keto diet with orthopedic surgeon, Carrie Diulus, M.D.

Topics covered

Popular Clips

Rethinking Dietary Approaches

Surgical Outcomes and Health

Embracing Tech in Health

Managing Blood Sugar

Balancing Food Choices

Surgical Outcomes and Nutrition

Rethinking Diet Approaches

Plant-Based Insights

Tools for Success

Embracing Dietary Change

Hormones and Fasting

Blood Sugar Insights

Inflammation Insights

Diabetes Epidemic Insights

Episode Highlights

Weight Loss Journey

Diabetes and Blood Sugar

Holistic Health Approach

Surgical Nutrition

Related Episodes

181: Reversing insulin resistance, the carb challenge & why keto doesn’t work for everyone with Cyrus Khambatta, Ph.D. & Robby Barbaro, MPH

68: Dr. Will Cole On The Ketotarian Diet & How To Find Your Carb Sweet Spot

319: The ultimate keto podcast | Dom D'Agostino, Ph.D.

125: How Jason Karp Reversed Going Blind Through Nutrition

309: The holistic approach that helped this MD lose 90 pounds | Eudene Harry, M.D.

21: Kelly LeVeque On Sugar, The Ketogenic Diet & Weighing What You Want

251: How I reversed my type 2 diabetes | Eric Adams, Brooklyn borough president

187: Why you’re stressed about stress & making keto heart-healthy with Ethan Weiss, M.D.

433: How an MD lost 50 pounds & stopped emotional eating | Katrina Ubell, M.D.

395: How to balance your blood sugar without changing your diet | Biochemist Jessie Inchauspe

438: How a PhD reversed her dairy intolerance & lost 100 pounds | metabolic health expert Alexis Cowan, Ph.D.

162: An R.D.’s Guide To Carbs with dietitian Maya Feller, R.D., M.S., CDN

156: Everything to know about women & keto with dietitian Ali Miller, R.D. L.D., CDE.

340: The connection between hormones & weight loss | Sara Gottfried, M.D.

260: Do macronutrients really matter? | Garth Davis, M.D.

168: How an M.D. lost 100 pounds from a plant-based keto diet with orthopedic surgeon, Carrie Diulus, M.D.

Topics covered

Popular Clips

Episode Highlights

Weight Loss JourneyDr. Carrie Diulus shares her transformative journey of losing over 100 pounds through a plant-based keto diet. She emphasizes the importance of personalized dietary choices and the psychological aspects of weight management.

Weight Loss Journey

Diabetes and Blood SugarCarrie Diulus explores effective strategies for blood sugar control and the broader implications of the diabetes epidemic. She emphasizes the role of low-carb diets and continuous glucose monitoring in managing diabetes and improving overall health.

Diabetes and Blood Sugar

Holistic Health ApproachCarrie Diulus explores the integration of nutrition and technology in health management, emphasizing a plant-based keto diet and innovative tools for success. She shares insights on how these elements can improve patient outcomes and enhance overall well-being.

Holistic Health Approach

Surgical NutritionCarrie Diulus, M.D., explores the impact of diet on surgical outcomes and inflammation management. She shares insights on how nutritional strategies can enhance recovery and improve overall health.

Surgical Nutrition

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