Published Sep 30, 2020

251: How I reversed my type 2 diabetes | Eric Adams, Brooklyn borough president

Brooklyn Borough President Eric Adams shares his powerful journey of reversing type 2 diabetes through plant-based nutrition while advocating for systemic changes to improve public health and address societal disparities, especially highlighted during the COVID-19 pandemic. With insights on mental health, resilience, and community, Adams emphasizes the transformative power of hope, dietary choices, and exercise in overcoming challenges.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The mindbodygreen Podcast

251: How I reversed my type 2 diabetes | Eric Adams, Brooklyn borough president

Topics covered

Popular Clips

Rethinking Food Culture

Transforming Crises

Embracing Health Changes

The Gift of Giving

Health Disparities Uncovered

Hope and Resilience

Health Awakening

Reverse Aging Through Diet

Healthy Food Access

Diet Transformation

Transforming Through Food

Reversing Diabetes Journey

Gym Reopening Impact

Health Over Time

Episode Highlights

Reversing Diabetes

Food and Society

Mental Health

Hope and Inspiration

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125: How Jason Karp Reversed Going Blind Through Nutrition

307: What we’re getting wrong about metabolic health & weight | Robert Lustig, M.D.

283: The truth about blood sugar & longevity | Mark Hyman, M.D.

422: The best herbs for your blood sugar | Herbal medicine expert Bill Rawls, M.D.

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251: How I reversed my type 2 diabetes | Eric Adams, Brooklyn borough president

Topics covered

Popular Clips

Episode Highlights

Reversing DiabetesEric Adams, Brooklyn borough president, shares his inspiring journey of reversing type 2 diabetes through dietary changes. His story highlights the power of plant-based nutrition in transforming health and combating chronic diseases.

Reversing Diabetes

Food and SocietyEric Adams discusses the urgent need for greater nutrition awareness and access to healthy food, particularly in underserved communities. He highlights the role of systemic change in improving public health outcomes and addressing disparities exacerbated by the COVID-19 pandemic.

Food and Society

Mental HealthThe COVID-19 pandemic has exacerbated mental health challenges, highlighting the need for innovative approaches to well-being. Eric Adams discusses the importance of transforming crises into opportunities and the role of exercise in maintaining mental health.

Mental Health

Hope and InspirationEric Adams discusses the transformative power of hope, resilience, and giving in overcoming personal and societal challenges. He shares insights from his journey of reversing type 2 diabetes and emphasizes the importance of community and kindness.

Hope and Inspiration

Related Episodes