Embracing Uncertainty
The conversation explores the myths surrounding uncertainty, highlighting that certainty is often unattainable. Anxiety does not always correlate with actual risk, as evidenced by a study involving electric shocks. Embracing the balance between controlling what we can and letting go of what we cannot is essential, particularly for those driven by ambition and goals.In this clip
From this podcast
The mindbodygreen Podcast
417: The 7 “negative” emotions that can BENEFIT your health | Bestselling author Mollie West Duffy
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