Nutrition and Sleep
Terry shares her unique approach to nutrition, emphasizing the importance of organ meats and personalized supplements for optimal health. She discusses her innovative research comparing dietary interventions for MS patients, aiming to determine the effectiveness of diet and lifestyle changes versus standard drug therapies. Additionally, she reveals her unconventional sleep routine involving ice baths, which significantly enhance her sleep quality.In this clip
From this podcast
The mindbodygreen Podcast
192: Reversing autoimmune disease, ice baths & membrane pudding | Terry Wahls, M.D.
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