Aging and Preservation
The discussion highlights the shift from growth to preservation as we age, emphasizing the importance of autophagy in combating the effects of aging. The role of NAD in cellular health is also explored, revealing its critical function in energy production and DNA repair, while alternatives to niacin for boosting NAD levels are considered.In this clip
From this podcast
The mindbodygreen Podcast
131: How To Slow The Aging Process With Frank Lipman, M.D. & Robert Rountree, M.D.
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