Embracing Distress
Sarah shares her harrowing experience of a grueling 40-hour journey from Australia, leading her to a dark moment of despair. Through reflection, she recognizes the beauty in past distress, realizing how life's challenges can connect and contribute to personal growth. She encourages young people to embrace their struggles, as time often reveals the purpose behind their anguish.In this clip
From this podcast

The mindbodygreen Podcast
56: Sarah Wilson On Her Personal Struggle With Anxiety & How She Learned To Cope
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