Metabolic Health Insights
A staggering 88% of people in the US are metabolically unhealthy, which has significant implications for overall health, especially in the context of Covid. The conversation emphasizes the need for a shift in focus from treating existing conditions to preventing metabolic issues, particularly the role of insulin in maintaining health. Experts argue that reducing sugar intake throughout life can lead to better outcomes in terms of chronic diseases and overall wellness.In this clip
From this podcast
The mindbodygreen Podcast
293: How to feel younger & more energetic | Mark Sisson, founder of Primal Kitchen
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