Breathing and Microbiome
Discover the intriguing connections between nasal breathing, the gut microbiome, and overall health. Tanya shares insights into a groundbreaking study exploring how aerobic exercise influences the vagus nerve and gut health, revealing a complex web of interactions that could reshape our understanding of wellness. Despite setbacks from Covid, the anticipation for this research highlights the importance of accessible science.In this clip
From this podcast
The mindbodygreen Podcast
280: The connection between breath & weight loss | Tanya G.K. Bentley, Ph.D.
Related Questions
How does exercise alter the microbiome as discussed in the episode The Second Brain: The Importance of a Healthy Gut with Dr. Megan Rossi and the clip Exercise and Microbiome?
How does exercise affect the gut microbiome in the episode The Second Brain: The Importance of a Healthy Gut with Dr. Megan Rossi and the clip Exercise and Microbiome?
How does the gut microbiome affect breath?