Sugar and Gluten Insights
Michael discusses the detrimental effects of processed sugar on our bodies, emphasizing its role in cancer growth and protein dysfunction. He highlights the importance of maintaining a balanced sugar intake for essential bodily functions. The conversation shifts to gluten, where Michael notes that while gluten allergies are rare, intolerance may be more common than previously thought, with many feeling better after eliminating it from their diets.In this clip
From this podcast
The mindbodygreen Podcast
86: Michael Roizen, M.D., On How To Eat & Sleep Your Way To Being “AgeProof”
Related Questions