Published Nov 27, 2018
86: Michael Roizen, M.D., On How To Eat & Sleep Your Way To Being “AgeProof”
Michael Roizen, M.D., reveals how to become 'ageproof' with vital strategies on nutrition, stress management, and intermittent fasting, highlighting the role of healthy fats, key nutrients, and ketosis in enhancing well-being.

Topics covered
Popular Clips
Episode Highlights
Related Episodes


131: How To Slow The Aging Process With Frank Lipman, M.D. & Robert Rountree, M.D.
Answers 383 questions
273: The best & worst foods for sleep | Michael J. Breus, Ph.D.
Answers 383 questions

123: How To Sleep Better Tonight With Chris Masterjohn, Ph.D.
Answers 383 questions

189: How to hack your health (eating, sleeping & moving) with Ben Greenfield
Answers 383 questions

363: How to look & feel 15 years younger | Longevity expert David Sinclair, Ph.D.
Answers 383 questions

473: How to age backwards | Mark Hyman, M.D.
Answers 383 questions

573: Secrets from the Sleep Doctor | Michael Breus, Ph.D.
Answers 383 questions

293: How to feel younger & more energetic | Mark Sisson, founder of Primal Kitchen
Answers 383 questions

277: Can we really slow aging? | Gil Blander, Ph.D.
Answers 383 questions
255: You’re probably eating too much protein | Frank Lipman, M.D.
Answers 383 questions

87: Ben Greenfield, Professional Biohacker, On Daily Hacks Everyone Can Try
Answers 383 questions

555: How to sleep your way to better health | World sleep expert Fiona Baker, Ph.D.
Answers 383 questions
