Anxiety and Existence
Anxiety is a fundamental part of human nature, rooted in our quest for meaning, feelings of isolation, fear of death, and the balance of freedom and responsibility. As the pandemic exacerbates these existential concerns, understanding their origins can help us navigate our mental health more effectively. Meeting individuals where they are in their worldview allows for a more holistic approach to healing beyond just biological models.In this clip
From this podcast
The mindbodygreen Podcast
262: How spirituality changes your brain | Anna Yusim, M.D.
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