Healing Through Awareness
A collaborative approach to health can uncover the connection between autoimmune symptoms and emotional well-being. By starting with a food-based elimination diet, individuals may peel back layers of their health issues, revealing deeper underlying factors like trauma and stress. Personal experiences highlight how physical weaknesses often correlate with emotional states, suggesting that holistic awareness is key to true healing.In this clip
From this podcast
The mindbodygreen Podcast
531: Is trauma the root of your health issue? | Sara Gottfried, M.D., integrative medicine doctor
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