Microbiome Insights
Steven shares a fascinating glimpse into the history of fecal transplants, recounting his experiences from medical school in the 1970s. He emphasizes the importance of nurturing the hidden beneficial bacteria in our microbiome rather than resorting to extreme measures like transplants. The conversation highlights how dietary choices can coax these good bacteria out of hiding, promoting overall health and longevity.In this clip
From this podcast
The mindbodygreen Podcast
108: You're Probably Vitamin D Deficient & Why It Matters With Steven Gundry, M.D.
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