Cutting vs. Bulking
Low and high rep training can significantly impact cutting and bulking goals, with low reps often being more effective for cutting and high reps for bulking. The psychological aspect of seeing strength decline while cutting can be challenging, but if approached with the right mindset, it can lead to better results. Personal experiences highlight that meticulous tracking can influence the effectiveness of these strategies, but flexibility in approach may yield greater success in everyday scenarios.In this clip
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Mind Pump Podcast
BEST Workouts For Bulking and Cutting | Mind Pump 2210
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