Nutrition and Vitality
Sal shares how his libido serves as a key indicator of his overall health, noting a significant boost when he consumes organ meats and egg yolks. He also discusses the benefits of incorporating vegan days into his diet, which lead to increased vitality. Additionally, he highlights the importance of skin health, observing that supple, glowing skin reflects good nutrition, while dryness can signal over-dieting.In this clip
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