Longevity Strategies
Ben shares his approach to longevity through intermittent fasting and the use of NAD precursors like nicotinamide riboside. He discusses the emerging popularity of these supplements, their impact on mitochondrial health, and the potential risks associated with high doses of antioxidants. The conversation highlights the significance of maintaining balanced free radicals for optimal energy production and overall health.In this clip
From this podcast
Mind Pump Podcast
867: Ben Greenfield on Anti-Aging, Minimizing Jet Lag, Starting a Supplement Company & MUCH MORE!
Related Questions
What can you tell me about nicotinamide riboside (NR) as a precursor to NAD in the context of the episode 'Dr. Charles Brenner: How To Boost Energy + Youthful Glow In Every Cell Of Your Body'?
What can you tell me about nicotinamide riboside (NR) as a precursor to NAD in the context of the episode "Dr. Charles Brenner: How To Boost Energy + Youthful Glow In Every Cell Of Your Body"?
What are the benefits of NAD+ precursors as discussed in the episode Longevity Scientist: Fasting, Supplements & Tools for Aging Well w/ Matt Kaeberlein, PhD and the clip NAD Precursors Explained?