Eating and Hormones
Sal emphasizes the importance of eating breakfast to support hormone balance and overall health. He warns against the pitfalls of extreme dieting trends, like excessive fasting or restrictive keto diets, which can lead to negative side effects. A caller shares their success in weight loss and strength gains while following a high-protein, low-calorie diet, raising questions about the significance of calorie intake versus protein consumption.In this clip
From this podcast
Mind Pump Podcast
The Breakthrough Weight Loss Peptide Ozempic, Is It Worth It? | Mind Pump 2096
Related Questions