Weight Loss Struggles
Justin shares his surprising caloric intake, averaging under 1500 calories, which is far lower than his usual pre-contest levels. He discusses the challenges of eating less, even when faced with his favorite homemade tacos, and reflects on the struggles of family members who are overweight and their need for proper dietary guidance. The conversation highlights the importance of intentional dieting and the potential pitfalls of poor eating habits.In this clip
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