Powerlifting Insights
A listener shares their experience with a caloric deficit post-honeymoon and seeks advice on improving their physique. Adam suggests transitioning to a slight caloric surplus and exploring different training programs beyond traditional powerlifting. Sal emphasizes the importance of flexibility in training approaches, encouraging the listener to consider new methods for better performance and results.In this clip
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Mind Pump Podcast
Focus On The Skill of Exercises to Maximize Your Muscle Building Potential | Mind Pump 2249
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