Fitness Journey Reset
Megan shares her inspiring journey of transitioning from a corporate career to teaching and now finding her way back to fitness. After consistently lifting for eight years, she faced challenges with stress and nutrition that impacted her strength. Now, with a more flexible schedule, she’s eager to know if she’s ready for a new challenge with advanced training to regain her former strength and body composition.In this clip
From this podcast
Mind Pump Podcast
Break Free From Normal: Embrace Being Weird For A Healthier Life | Mind Pump 2136
Related Questions
I just did two rounds of MAPS 15, and my body feels pretty good. I feel like I gained a lot of strength and stability. I want to transition back into an upper/lower or a MAPS Anabolic style workout. I'm an advanced lifter, and I want to ease my way back into higher volume without compromising the good recovery and increased metabolic rate I built from MAPS 15. How should I approach this transition?
Which program is right for me: Maps Anabolic or Anabolic Advanced?
Which program is right for me: MAPS Anabolic or MAPS Anabolic Advanced?