Hormones and Weight Gain
Pam shares her experience with perimenopause, specifically addressing concerns about estrogen replacement therapy and its impact on weight and body composition. She discusses her journey from being a cardio enthusiast to gaining weight while trying to maintain fitness. The conversation delves into the complexities of body image and the importance of understanding hormonal changes during this life stage.In this clip
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Working Out Like THIS Is The BEST WAY to Get An Incredible Physique | Mind Pump 2006
Related Questions
How does perimenopause affect muscle mass as discussed in the episode 201. Level Up Your Training with Dr. Stacy Sims and the clip Hormonal Changes Explained?
How does perimenopause affect muscle mass as discussed in the episode 201. Level Up Your Training with Dr. Stacy Sims and the clip Hormonal Changes Explained?