Dexa/Mind Pump

Sauna and Red Light

Adam shares his innovative setup for using red light therapy while showering, highlighting its benefits. The conversation shifts to the humorous side of using red light as an excuse to leave social gatherings. Additionally, a new coaching course is introduced, promising valuable insights and resources for aspiring trainers and coaches.

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Mind Pump Podcast
These 3 DIETS You Should Try To Find What WORKS Best For You | Mind Pump 2259
Related Questions
- Who are Sal Di Stefano and Adam Schafer in the context of the episode This Is How Often You Should Change Up (Or Stick With) Your Workout Routine | Mind Pump 1994 and the clip Juve Lights and Showers?