Battling Addiction
Ben shares his harrowing journey through addiction, revealing how drugs and alcohol initially provided relief during his darkest moments. Despite a strong desire to quit, he struggled for years to overcome his dependency, illustrating that willpower alone isn't enough to combat addiction. His story highlights the complexities of addiction and the profound impact it can have on one's life.In this clip
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Mind Pump Podcast
Steps to Overcoming Addiction with Tom Conrad & Ben Bueno | Mind Pump 2392
Related Questions
I struggle with addiction. I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
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