Protein for Bulking
Gaining body fat during a bulk can be minimized by increasing protein intake, even when in a caloric surplus. Consuming excess calories primarily from protein rather than carbs or fats leads to less fat gain. Creative strategies, like incorporating hyper palatable protein shakes, can help meet calorie goals while keeping fat gain in check.In this clip
From this podcast
Mind Pump Podcast
How To Effectively Minimize FAT & Maximize MUSCLE Gain During A Bulk | Mind Pump 2103
Related Questions