Protein and Bulking
Increasing protein intake can help minimize body fat gain during a bulking phase, as it has a thermogenic effect that aids in muscle growth. While carbs aren't essential, avoiding them entirely isn't ideal for performance. Prioritizing protein, especially for those concerned about body fat, is a key strategy for effective bulking.In this clip
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How To Effectively Minimize FAT & Maximize MUSCLE Gain During A Bulk | Mind Pump 2103
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