Process Over Scale
Emphasizing the importance of understanding body composition over mere scale weight is crucial in coaching. Clients often feel discouraged by the numbers, but it's essential to remind them that feeling good and looking the way they desire is what truly matters. Effective communication about the body's metabolic processes can help set realistic expectations and keep clients motivated throughout their journey.In this clip
From this podcast

Mind Pump Podcast
Before You HIRE a Personal Trainer ! The 3 Most Important Factors To Consider | Mind Pump 2419
Related Questions