Microbiome Insights
The relationship between humans and their microbiome is crucial, influencing everything from the immune system to muscle growth. With nearly 100 trillion microbes residing in and on us, understanding their role is essential, especially in light of modern dietary changes and increased antibiotic use. The concept of "internal climate change" highlights the pressing need to restore beneficial microbes for better health outcomes.In this clip
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Mind Pump Podcast
Surprising Way To Get Lean, Kill Disease & Boost Brain Health | Dr. Zain Kassam | Mind Pump 2492
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