Hormones and Health
Understanding the hormonal balance is crucial for women, especially those with PCOS, as low progesterone can lead to severe PMS and fertility issues. A DEXA scan can provide valuable insights into muscle mass and bone density, highlighting the importance of strength training and proper nutrition. The discussion emphasizes how lifestyle choices and diet impact overall health, drawing an analogy between fueling a car and nourishing the body.In this clip
From this podcast
Mind Pump Podcast
Aesthetic Hormone Therapy for Women with Dr. Lauren Fitzgerald | Mind Pump 2502
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