Meeting Clients Where They Are
Sal reflects on his struggles with consistency and the importance of setting achievable goals. Adam shares a valuable lesson learned over time: true coaching means meeting clients at their current fitness level rather than overwhelming them with unrealistic expectations. By starting small, clients can build confidence and ultimately achieve better results.In this clip
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Mind Pump Podcast
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Related Questions
Why does Sal Di Stefano emphasize motivation in training clients in the episode Start Doing This TODAY to Get Fit & LOSE MORE FAT | Mind Pump 1884 and the clip Enjoy the Process?
What is Sal Di Stefano's fitness philosophy as discussed in the episode Start Doing This TODAY to Get Fit & LOSE MORE FAT | Mind Pump 1884 and the clip Competitive Mindset Shift?